Work group & fitness classes

Fitness classes are one of the most widespread training activities in clubs. Bodyweight workouts and mat exercises with small tools are performed to music that guides and encourages participants through the workout. The first of this kind of training activities was aerobics, which started in the Seventies after alarming research results on hypokinesia. A whole range of disciplines combining physical activity, music, rhythm and entertainment derived from aerobics, then. The following section covers all of these activities typical in exercises classes. Steps, pump, new elastic trampolines and mats, among others: all you need to make training efficient, in a stylish and functional way.

Your research is about:

Do you have any question?Ask for more information

I certify that I have read, accept and to give consent to the treatement of my personal information in accordance with Privacy Policy. Read the Privacy Policy.
I give my consent
You must complete the parts with * (asterisk)
Thank you!

Your request has been correcly sent to the staff, you'll be shortly contacted